Hi This is RAS

MMA & Fitness Trainer

My Courses

Personal traning

A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise

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Group traning

Group personal training involves a single trainer guiding a group of members towards their fitness goals

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What I Offer

BJJ

Brazilian jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds

Boxing is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring.

MMA

Mixed martial arts is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world.